In fact, in MF reported that Jackman had joined the 1,lb powerlifting club, which means he cranked out a lb kg bench press , lb kg deadlift and a lb kg squat in one day. We used to call him Chicken Legs. It was the start of a partnership that saw Ryan flying around the world to keep the increasingly in-demand movie star in shape for films such as Van Helsing and the X-Men series. The year-old actor took to Instagram this week to post the deadlift that brought him into the pound club squat, bench, deadlift, all in three hours , and the club of our undying respect.
The deadlift that brought me into the lb Club. We noted another milestone last year when he battled through two pound lifts. Getting closer to my PB.
I never lifted a weight except to clean up at the end of a shift. Take a look at the men who make up the most exclusive club in bodybuilding.
At age 75, the Italian Stallion keeps proving he can still outwork you. Soon trading those aspirations for a wrestling career, his in-ring character became synonymous with sheer strength and power.
At one point, Cena even lifted pound kg co-star Big Show and threw him over his shoulder. Outside of the ring, Cena takes his strength training really, really seriously. These feats include a kg benchpress, kg squat, and kg deadlift. Having trained with ex-navy seals and combat experts, the action movie star adopts a no-nonsense, high-intensity training method that has sculpted his famously rugged and muscular physique.
Disinterested in muscle mass, Statham prefers to work on movements that will build functional and explosive strength. A self-professed gaming nerd, Henry Cavill is no slouch when it comes to working out. Boasting a kg deadlift, his impressive strength would see him comfortably qualify for the 1, pound club with fellow star Hugh Jackman.
Michael B. Jordan has always been muscular, but when tasked with playing Marvel villain Killmonger, he knew he had to take things to another level. Coming off his impressive physique for Creed, where he was already jacked, the actor added another 10kg of straight muscle for the role with months of intense training and diet.
To achieve such a crazy result, Jordan was training six to seven days a week, eating seven protein-filled meals a day, and was pumping incline chest presses with 50kg dumbbells for reps. In the early days, Stallone was a massive fan of traditional bodybuilding and Olympic lifting techniques, which he was understandably talented at. Reports suggest Stallone was able to bench press lbs According to Muscle and Fitness magazine, Stallone severely tore his pectoral muscle in the contest with Columbu and needed over stitches.
The result is his signature chest aesthetic, which shows one half more vascular than the other. Game of Thrones actor Hafthor Bjornsson is an Icelandic weapon that has truly embraced his god-given gift. Needless to say, he makes our list. Reports suggest that at his prime, Wilt could bench over lbs kg and do tricep extensions at lbs 81kg. Put that together with a inch vertical an NBA record , the ability to run the yard dash in just The strongest celebrity in Hollywood is former WWE superstar John Cena, who can benchpress kg, squat kg, and deadlift nearly kg.
Due to his rigorous filming schedule throughout the year, The Rock's training steers away from super heavy weight, but his insane work ethic and training regime make him one of the strongest men in Hollywood. Matt Keane is Gold Coast-based digital content producer with over four years of experience in the digital media industry.
He completed a Bachelor of Communications from the University of Newcastle in Who is the strongest Celebrity in Hollywood? How strong is Dwayne 'The Rock' Johnson? Celebrities , Gyms. Read more about Matt About Man of Many.
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